Next update Jan 3rd - until then
50 minutes water aerobics tonight- 45min spin class tomorrow morning- one last water aerobics’ class of the week Thursday evening - plan to walk about 5-10 miles thru next 3 days then shutting down for the holiday season (will try to mix in walking whenever possible) - I send my love and best wishes to anyone tuning in and wish you all a Merry Christmas and a Happy New Year!
HO HO HO !!! - Old Guy
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