My 2nd post- Wow - still dealing with some decent pain on the inside of my right knee and a week away from seeing the doctor. Made about 20 miles of walking this past week including a fun walk with my son. I got some great advice from my barber- excuse me Tammy - my hair stylist! She said to check out a cool shoe place (Fleet Feet) and we also chatted with her friend who was waiting for her haircut appointment. As a experienced runner she shared some thoughts on sock choices but told me not to skimp on shoes. Going to be looking into winter wear and footwear soon so I really appreciated her insights-thanks.
Aside from this really enjoyed the NFL's return - GO PACK!! Badger's look awesome. maybe a BCS Bowl ahead. My BrewCrew had a tough stretch but I still gotta believe. OH Boy - the best part of Fall (postseason baseball, Big Ten opener and the Green 'N' Gold) can you tell I am a sports nut?- wish me luck in not driving my lovely wife crazy.
Anyway goals remain the same and my plan is to keep up a walking regiment even with potential health concerns. I hope to post good news on the diagnosis next week (crossing my fingers). FYI - I try to post on my facebook daily what distances/times completed, so please peek in if curious.
As always please send me any helpful tips( thanks Otis) or ideas to make this a better adventure!
OLD GUY
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